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Smashed Garlic Potatoes
Smashed Garlic Potatoes

Before you jump to Smashed Garlic Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase many items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to smashed garlic potatoes recipe. To cook smashed garlic potatoes you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Smashed Garlic Potatoes:
  1. Provide Small Potatoes
  2. Take Olive oil
  3. Use Salt
  4. Get Pepper
  5. Prepare Rosemary
  6. Provide Parmesan
  7. Use Italian Seasoning (or some other herbs)
Instructions to make Smashed Garlic Potatoes:
  1. Preheat oven to 450 degrees.
  2. Bring a pot of salted water to a boil. Add in as many potatoes as you wish to make and cook them until they are fork-tender.
  3. Drizzle a sheet pan with olive oil. Place tender potatoes on the sheet pan, leaving plenty of room between each potato.
  4. With a potato masher, gently press down each potato until it slightly smashes. Rotate masher 90 degrees and repeat. Drizzle or brush the tops of each potato with more olive oil.
  5. Sprinkle with salt, pepper, herbs, and parmesan.
  6. Bake for 20-25 minutes until golden brown and sizzling.

Using a potato masher or fork, carefully smash the potatoes until flattened but still in one piece. Garlic smashed potatoes are an easy side dish requires simple ingredients. Seasoned to perfection with garlic, olive oil and herbs, they are everyone's favorite! Place the potatoes on a sheet pan, then carefully flatten them. Drizzle a mixture of melted butter, garlic, herbs and parmesan cheese over the potatoes.

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