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Spicy Tuna Fried Rice
Spicy Tuna Fried Rice

Before you jump to Spicy Tuna Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to spicy tuna fried rice recipe. To make spicy tuna fried rice you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Spicy Tuna Fried Rice:
  1. Use 1 can Spicy tuna
  2. Provide 2 cup cooked rice
  3. Get 1 carrot shredded
  4. Take 6 small eggs
  5. Prepare Sal and pepper
  6. Get 5 tbsp oil
Steps to make Spicy Tuna Fried Rice:
  1. With oil quick sauté the shredded carrot,
  2. Season egg with salt and pepper then Beat the eggs, pour it all into the cooked rice and lightly mix it and pour into the wok with the sautéed carrot
  3. Let it cook for few minute and make sure it doesn’t burn then flip it over once and cook few minutes
  4. Break up the rice evenly and fried the rice for another 2 minutes, remove half the carrot fried rice for those who are vegetarian
  5. Add in a small can of spicy tune and fried with the remaining fried rice till it’s fragrant for another 2 minutes then enjoy

Kimchi fried rice is one of my favorite recipes use kimchi for cooking. For this spicy tuna donburi recipe, the spiciness of the tuna — the Sriracha chili sauce, chili pepper (shichimi togarashi) and chili oil (rayu) — may all be adjusted to suit the level of heat you desire. As for the rice, either white or brown rice may be used. Some restaurants and delis serve spicy tuna. When cool, enough to handle, arrange rice pieces on a serving platter.

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