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Before you jump to Instapot Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to instapot pot roast recipe. To cook instapot pot roast you need 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Instapot Pot Roast:
- Get 3 lb. beef roast
- Get 3 Tbsp. oil
- You need 1 cup beef broth
- Use 2 Tbsp. tomato paste
- Take 2 Tbsp. Balsamic Vinegar
- You need 1 Tbsp. Worcestershire sauce
- You need 6-8 red potatoes, quartered
- Provide 1 small bag baby carrots
- Prepare 1 large white onion, halved and quartered
- Take Seasonings to taste: salt, pepper, garlic powder, parsley
Instructions to make Instapot Pot Roast:
- Season meat on both sides with seasonings of choice.
- Put oil in bottom of instapot and heat up on meat button/high heat.
- Once hot, sear the meat on both sides. You want to leave it on each side for about 3 minutes. Roast should come easily off bottom of pot.
- Once seared, pull out and set aside.
- To remaining oil add the beef broth, tomato paste, balsamic vinegar and Worcestershire sauce. Scrape bits off bottom of pot while mixing together.
- Place roast into sauce mixture. Seal instapot and cook on meat button with time adjusted to 55 minutes.
- Once finished release the steam, pull out roast and put aside.
- Leave juices in pot, do not drain!
- Add potatoes, carrots and onion to pot.
- Place roast back on top. Mine was so tender it started to fall apart.
- Seal instapot and cook on vegetable button for 5 minutes. Release steam. Pull out meat and give veggies a good stir.
- Serve together or separate. I had mine with a little creamy horseradish. Enjoy!
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