Hello everybody, welcome to our recipe page, if you're looking for Lomo Saltado recipe, look no further! We provide you only the best Lomo Saltado recipe here. We also have wide variety of recipes to try.
Before you jump to Lomo Saltado recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lomo saltado recipe. To make lomo saltado you need 26 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Lomo Saltado:
- Get Potatoes
- Get 1 pound potatoes
- Provide 1 quart water
- Prepare 1 tablespoons kosher salt for soaking
- Prepare 1 pint peanut oil to fry in
- Prepare To taste salt after frying
- Prepare To taste ground black pepper after frying
- Take Stirfry
- You need 2 large green bell peppers
- You need 2 tablespoons extra virgin olive oil
- Take 1 large onion
- Prepare 15 ounces diced tomatoes
- Get 1 pound round eye steak
- Get To taste salt
- Prepare To taste ground black pepper
- Prepare 1 tablespoon minced garlic
- Provide 1 tablespoon aji yellow pepper paste
- Provide 1/2 teaspoon ground cumin
- Provide 3 tablespoons soy sauce
- Take 2 tablespoons vinegar
- Prepare Rice
- Use 2-1/2 cups beef broth 1st add
- You need 1-1/2 cups beef broth 2nd add
- Provide 1 teaspoon salt
- Use 1 cup rice
- Get 1 tablespoons extra virgin olive oil
Instructions to make Lomo Saltado:
- Take the raw rice and add to a hot pot with 1 tablespoon extra virgin olive oil. Coat the rice and keep heating till the rice turns white caramelized brown. Add 2-1/2 cups beef broth cook till the liquid is absorbed. Add the rest of the broth and cook until liquid is absorbed the second time. Cover and set aside.
- Wash the potatoes. Slice into French fry style potatoes. Add to salted cold water for 30 minutes.
- Slice the onion and peppers into strips. Cut the beef into strips. Season the steak with salt and pepper to taste. I used coconut vinegar.
- Add olive oil to pan and fry the steak strips, 3 minutes set aside. Add the onions, peppers and rest of the stirfry ingredients. Stirfry 10 minutes. Heat the oil to fry the potatoes.
- Add the beef back and cover.
- Drain the potatoes. Then pat dry the potatoes. Now fry the potatoes till golden brown.
- When done move to a paper towel to absorb excessive amounts of oil. Salt and pepper to taste.
- Move potatoes to the stirfry and toss. Serve with rice. I hope you enjoy!!
If you find this Lomo Saltado recipe useful please share it to your friends or family, thank you and good luck.