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Date Night Lamb Shanks
Date Night Lamb Shanks

Before you jump to Date Night Lamb Shanks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to date night lamb shanks recipe. To make date night lamb shanks you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Date Night Lamb Shanks:
  1. Prepare lamb shanks (Make sure your Dutch oven or heavy pot will hold that many)
  2. Get salt and pepper
  3. Take Extra Virgin Olive Oil
  4. Prepare large onion (red, yellow, white… whichever you prefer)
  5. You need garlic cloves whole (don't chop smaller than 1/2 if prefered. They cook up sweet)
  6. Take Fresh rosemary chopped (about a palm full or two tbls)
  7. Take articokes (12 in a can)… I'll slice in half as well
  8. Prepare pitted Kalamata Olives halved
  9. Provide basic tomato sauce see my other recipe
  10. Provide Favored dry white wine (I like pinot grigio or sauvignon blanc)
  11. Prepare chicken stock
Steps to make Date Night Lamb Shanks:
  1. Preheat oven to 375ºF
  2. Rinse/Pat dry lamb shanks and season liberally with salt and pepper. Using your large heavy bottom pan (Dutch oven/Cast iron pot) drizzle olive oil to coat bottom well (5-6 tbsp) over stove top at med heat. Sear shanks on all sides then remove from pot (set aside).
  3. To same pot add onion, garlic, artichokes, and rosemary and cook until onions become translucent/soft. Then add olives, wine, sauce, stock and bring to a boil.
  4. Add the lamb back to the pot and submerge into the liquid atleast 3/4 in thickest part of shank submerged (add more stock/wine/sauce in equal parts if necessary). Cover tightly with lid and place into oven.
  5. Cook for 1 hr 45 min to 2 hrs turning shanks once half way through cooking time. I find 2 hrs is best. The meat falls off the bone. :)
  6. Remove from oven and serve! I plate some mashed potatoes or rice and sit the shank right on top and spoon all the goodness it cooked in on top!

Adapted from a recipe by David Tanis, these slow-cooked lamb shanks are beautifully spiced and spoon-tender. Dates give some body and sweetness to the sauce while fresh pomegranate pips add lift. The shank is the the part of the animal between the hoof and the knee, right below Last night, we had a couple of friends over for dinner both of whom have had extensive travels around Thanks for making my date night so great! Now I just have to live up to it on our next date! Slow Cooked Lamb Shanks in Red Wine and Garlic.

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