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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is a great source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cottage pie recipe. You can cook cottage pie using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cottage Pie:
- Prepare 3 tbsp. olive oil, divided
- Take 1 tbsp. butter
- You need 1 lb. ground beef
- You need 1/2 yellow onion, diced
- Use 2 cloves garlic, minced
- Get 1 tbsp. tomato paste
- You need 1 tbsp. Worcestershire sauce
- Use 1/2 tsp. each salt, pepper, dried rosemary
- Use 1/4 tsp. dried thyme
- Provide 3 tbsp. all purpose flour
- Take 1 1/2 cups unsalted beef broth
- Use 1 1/2 cup frozen peas and carrot mixture
- You need 3 cups already prepared mashed poatoes
- Prepare 1/2 cup sharp cheddar cheese
Instructions to make Cottage Pie:
- In a large, deep skillet, heat 1 tbsp of olive oil over medium heat. Once its hot, add the beef and cook until it is browned throughout. Drain out any fat, if needed, then set it aside on a plate and cover with foil.
- Add the remaining oil and butter to the skillet. Once the butter melts, add the onion and cook, stirring occasionally, until translucent. Then stir in the garlic and tomato paste. Cook and stir another minute or so, then add the beef back to the skillet with the seasonings. Increase the heat to med-high.
- Sprinkle the flour over the beef and stir to integrate. Cook and stir often for a couple of minutes, then stir in the broth and Worcestershire sauce. Let the mixture come up to a simmer and let it simmer until it has thickened (5-10 minutes. The gravy should coat the back of a spoon). Then remove the skillet from the heat and stir in the frozen veggies.
- Preheat the oven to 375°F. Grease a 8x8" baking pan, then pour the beef mixture into it and spread it out evenly. Stir the cheese into the mashed potatoes (if using leftovers like I do, warm the potatoes up slightly first). Then scoop the mashed potatoes evenly over the top and use a fork to spread them out, being careful not to mix it into the beef mixture. Bake for 25 or so minutes, until golden on top and heated throughout. Then let it sit for 10 or so minutes before serving.
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