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Before you jump to Chicken florentine w / garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken florentine w / garlic mashed potatoes recipe. You can cook chicken florentine w / garlic mashed potatoes using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chicken florentine w / garlic mashed potatoes:
- Provide 1 tbsp butter
- Prepare 1 lb chicken tenders chunk
- Provide 10 oz spinach
- Take 1 can cream of chicken soup
- Use 2 tbsp sour cream
- Provide 2 tsp onion powder
- Provide 1 can mushrooms
- Prepare 4 cup mashed potatoes
- Get 1 tbsp garlic powder
- Prepare 1 tbsp butter
Steps to make Chicken florentine w / garlic mashed potatoes:
- Melt butter cook chkn tenders, add spinach, cream of chkn, add sour cream, mushrooms and onion.
- Boil redskin potatoes, mash add garlic, butter and milk.
My son says these are the best mashed potatoes I've ever made. Whisk in the broth, thyme and a bit more salt and pepper, then reduce heat and simmer, stirring regularly, until the gravy thickens. Turn the heat off and stir in the butter. Taste sauce and add more salt and pepper, if it needs it. Add the chicken back to the pot to re-warm with the sauce.
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