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Codfish Hash
Codfish Hash

Before you jump to Codfish Hash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to codfish hash recipe. You can cook codfish hash using 5 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Codfish Hash:
  1. Use 1 bag cod OR catfish, thawed
  2. Provide 10 red or Idaho potatoes, rinsed, sliced
  3. You need Diced onions
  4. Take Seasonings of choice, I used onion powder, salt & pepper
  5. Provide Bacon drippings OR olive oil
Steps to make Codfish Hash:
  1. Spray a 13×9 casserole dish with olive oil
  2. Place fish fillets into the dish, bake at 375 for 8-10 min OR til white & flaky, time varies per instructions on fish package. This took 20 minutes.
  3. Now your fish should look like this…
  4. Slice rinsed red potatoes
  5. In a large skillet, add a bit of bacon grease, I use olive oil. Add potatoes & onions midway through. Now cover them up with a lid.
  6. Cook on low, simmer style, you certainly wouldn't want to burn this. By the way, I'm using a gas stove. Yes much different than electric stove method on how it cooks.
  7. Keep cooking til potatoes are tender…fried taters. Hoooo weee!
  8. Break them taters down & add that fish, check for fine bones if it's catfish. Break that down too using a spatula. Cook a bit longer. It's gotta look something like this…BAM!.. fish hash.
  9. Serve hot, topped with malt vinegar OR hot sauce, have some homemade pickles on the side. it's the only way to eat it. Have a nice set of pumpkin bars to serve up for after LOL. Have a great night! ;)
  10. Homemade pickles

This recipe is also versatile as to the meal you eat it at. You'll be surprised that you'll be making it for breakfast, lunch, dinner, and whenever you feel the desire to eat a good meal. Put the eggs in cold water and bring to a boil. Bacalhau à Brás Salt Cod Hash. What I love about this fish hash recipe is that it's quick, easy, delicious, satisfying, and packed with flavor.

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