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Before you jump to Simple Lettuce Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple lettuce salad recipe. To make simple lettuce salad you need 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Lettuce Salad:
- Take Lettuce
- Prepare Baked beans
- Use Red kidney beans
Instructions to make Simple Lettuce Salad:
- Pick lettuce from the bounch one at a time and rinse properly to remove sand and dirt
- Use chopping board to cut the lettuce (base on size u want)
- Dish in salad bowl or plate
- Ope tin of baked beans and use spoon the scoop out into the bowl of salad
- Open tin of red kidney beans and rinse with clean water into strainer. Add to the bowl of green salad to garnish
- Your simple Lettuce salad is ready to serve. You can use salad cream but I don't like it.
Simple salad dressing of vinegar, cumin, cinnamon and pepper. After all that heavy calorie holiday eating, its time to slow down and eat simple and healthy. Pictured Recipe: Simple Green Salad with Citronette. A big green salad is the little black dress of Related: Healthy Salad Recipes. There are three main types of lettuce: crisphead, butterhead and.
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