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We hope you got insight from reading it, now let’s go back to swordfish with cherry tomatoes and olives recipe. You can have swordfish with cherry tomatoes and olives using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Swordfish with Cherry Tomatoes and Olives:
- Prepare Swordfish steak (150 gm each, 300gm per portion)
- Get 5 anchovies in oil
- Take 1 cup cherry tomatoes, cut in halves
- Prepare 1 cup olives
- Take 2 tbsp olive oil
- Provide Oregano
- Take to taste Salt and pepper
- Use Lemon (optional)
Instructions to make Swordfish with Cherry Tomatoes and Olives:
- Pour olive oil in a non stick skillet or pan. Don't heat up yet. Add tomatoes, anchovies and olives. Heat up and cook for 2 minutes.
- We use this kind of salted anchovies.
- Add oregano as much as you want.
- Add fish and cook for another 2 minutes by covering it. Turn the fish to the other side, cook for 2 minutes again, covered.
- Add salt and pepper to taste. Don't overcook, at least don't let both sides become too brown.
- Serve hot. You can squeeze some lemon on it.
- Another version with cubed large tomatoes.
The key is to check the fish while in the oven, grill or pan, and remove just before you think it is done - looking for the fish to be slightly opaque and flaky. Fresh fish is a wonderful main course and makes a meal that. Heat oil in large heavy skillet over high heat. Season swordfish generously with salt and pepper. Sauté until browned on both sides.
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