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The ingredients needed to make Involtini di zucchine e spada courgette and swordfish rolls:
- You need 2 large courgettes
- Prepare 200 g or so of thinly sliced smoked swordfish
- Take Olive oil
- Use Fine breadcrumbs
- Get Tomato salad to serve:
- Take Tomatoes
- Get Fresh basil
- Get Olive oil
- Prepare Pinch salt
Instructions to make Involtini di zucchine e spada courgette and swordfish rolls:
- Wash, slice lengthwise and dry courgettes. Heat oil in a large pan. Cook on medium heat until brown on both sides. Set a side. Preheat oven to 200
- Lay out the courgette slices. Add 1-2 slices of swordfish on top. Roll up and secure with a cocktail stick
- Finish all ingredients. Add to a baking tray lined with baking paper. Sprinkle with breadcrumbs, drizzle with olive oil and bake for 10 mins. Meanwhile, prepare your tomato salad. Plate up and enjoy 😀
The recipe is quick -you can make the condimento (sauce) in the time it takes for you to bring the water to a boil and cook the pasta-and precise measurements hardly matter at all. (The ones indicated here are really just suggestions.) You throw in a handful of this and a handful of that. Here, they eat mostly a Mediterranean diet, with lots of pasta, fruit, vegetables, and fish. We cooked orecchiette con calamari e zucchine ("little ears" pasta with calamari and zucchini) and involtini di pesce spada ai carciofi (swordfish rolls stuffed with artichokes). First, the Oecchiette con Clamari e Zucchine: Gli involtini di pesce spada alla siciliana (sicilian stuffed swordfish rolls) uno dei secondi piatti di pesce migliori che abbai mai assaggiato. Recipe Reviews; Sign in or Register to leave reviews.
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