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Before you jump to Sarah's Twisted Tuna Alfredo casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sarah's twisted tuna alfredo casserole recipe. You can cook sarah's twisted tuna alfredo casserole using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Sarah's Twisted Tuna Alfredo casserole:
- Prepare casserole dish
- Provide jar creamy tomato Alfredo sauce
- Provide 10.75 oz Canned cheddar cheese soup
- You need 7 oz can tuna in water
- Use onion diced
- Get red bell pepper diced
- Use minced garlic in water from jar
- Prepare butter
- Provide cooking oil
- Prepare dried parsley flakes
- Get dried chives
- You need lemon pepper
- Use noodles
- Take chicken bullion
- Prepare parmesan cheese
- Take bread crumbs
Instructions to make Sarah's Twisted Tuna Alfredo casserole:
- Cook noodles as directed on package. Add bullion to water before adding noodles.
- Saute onion, pepper, 3 tlbs garlic in cooking oil. When they are almost done add chives, parsley, and lemon pepper.
- Mix together the Alfredo sauce, soup, tuna, veggies and 2/3 of the Parmesan cheese. Pour over drained noodles and mix well.
- Pour mixture into greased 3 quart casserole dish.
- Mix bread crumbs and 1/3 cup Parmesan, 1 tlbs garlic and butter together. Sprinkle on top of casserole. Lightly sprinkle top with dried chives, and parsley.
- Bake at 425 for 30 minutes
- Let cool 10 minutes then serve :-)
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