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Tuna Casserole
Tuna Casserole

Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can sometimes be lifted simply by eating almonds.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tuna casserole recipe. You can have tuna casserole using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tuna Casserole:
  1. Get 26oz can cream of mushroom soup
  2. Use sour cream
  3. Provide 12oz can drained tuna
  4. Take of egg noodles
  5. Take can drained peas
  6. You need parmesan, more or less
  7. Use minced onion, I used dry
  8. Take Salt and pepper and garlic powder to taste
  9. Provide Bread crumbs
Steps to make Tuna Casserole:
  1. Preheat oven to 350°F
  2. In a large bowl mix soup, sour cream, half the parm, the minced onions, the drained tuna, the drained peas, the salt and pepper and the garlic powder.
  3. Bring salted water to a boil and add noodles. Cook til slightly limp, about 3 minutes.
  4. Reserve a 1/2 cup of the pasta water and drain noodles. Add to soup mixture and stir til combined. Pour into greased casserole dish, 9x13.
  5. In a small bowl mix the bread crumbs, I used panko, the rest of the parm and about a good tablespoon of oil, I used olive oil but u can use whatever u have on hand. Sprinkle over casserole.
  6. Bake til hot and bubbly and browned on top, about 30 minutes.

Tuna Casserole is a classic comfort food topped with crushed potato chips. Made with canned tuna and egg noodles, this tuna casserole is always a family favorite. This lighter tuna casserole recipe is easy to make, full of great flavor, and Tuna casserole is such a comfort food for me and this delivers on the comfort and the flavor but also feels lighter and healthier. Tuna noodle is at heart an easy, thrifty casserole, with a base of tender egg noodles, savory gravy, sweet peas, and delicate flakes of tuna (bonus points if it has a crispy, cheesy top). What makes this tuna casserole healthy?

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