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Fried Boneless Chicken Thighs
Fried Boneless Chicken Thighs

Before you jump to Fried Boneless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.

One of the most popular snack foods is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried boneless chicken thighs recipe. You can have fried boneless chicken thighs using 7 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Boneless Chicken Thighs:
  1. Use 8 boneless chicken thighs (or any other part of chicken)
  2. Get 1 cup flour (this is for breading chicken, you can use more)
  3. Provide 1/2 cup corn meal
  4. Prepare 3-4 eggs
  5. Use 1/3 cup milk
  6. Get Hot sauce
  7. Prepare Oil for frying
Instructions to make Fried Boneless Chicken Thighs:
  1. Lay your chicken in a bowl & season with salt and pepper, i use season salt.
  2. Fill a heavy (preferbaly copper bottom) bottom frying pan with oil about 1/4 full, & turn heat on medium. Use a candy thermomator to guage the temp, you want it to be 350° before you drop the chicken in.
  3. Put flour & corn meal in a zip lock bag along with pepper and salt.
  4. Crack eggs in a bowl and mix with milk and hot sauce and pepper well. This is your egg wash.
  5. When your oil is at 350°, take a chicken thigh and drop it in your flour mixture and coat well.
  6. Now take that same piece of chicken and dip it in the egg wash, covering it completely.
  7. And again, put chicken back in the flour mix and cover well. The corn meal helps the batter stick to the chicken.
  8. Place chicken in oil. Remember, if you crowd the pan with chicken the temp will drop and it wont cook. The temp in the pan should drop a little with the chicken is cooking, but in order to have crispy on the outside and moist on the inside chicken the temp should stay between 325° and 350° while cooking. The temp will go up and down so keep an eye on the temp.
  9. Flip chicken every 3 minutes to make sure it cooks threw evenly. White meat cooks faster than dark meat. Chicken is done when the meat its self reads 160° for boneless chicken and 165° for bone in.
  10. IMPORTANT** Do NOT drain chicken on paper towels unless you want soggy chicken. Let chicken drain on a wire rack or in a strainer (like me!) Let chicken cool for 10 minutes and serve.

These delicious pan seared chicken thighs make for a wonderful meal that's surprisingly. This boneless chicken thigh recipe makes super tender, succulent, and very flavorful chicken thighs. These boneless chicken thighs are crazy popular in our family, especially with the kids. It's one of my wife's signature chicken recipes. Boneless and skinless chicken thighs are a form of protein that can be cooked in any number of ways.

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