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Tuna-Veggie Casserole
Tuna-Veggie Casserole

Before you jump to Tuna-Veggie Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

You can see results without needing to remove foods from your diet or make substantial changes at once. Even more important than entirely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tuna-veggie casserole recipe. You can have tuna-veggie casserole using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Tuna-Veggie Casserole:
  1. Get 1/3 bag of elbow noodles.
  2. You need 1/3 red onion.
  3. Take 1 Frozen peas to taste
  4. Get 2 can tuna.
  5. Use 2 stock green onion
  6. Provide 1 Baby spinach
  7. Provide 1/3 stick of white cheddar cheese
  8. Prepare 1/3 jar of Alfredo sauce
  9. Provide 1/2 red pepper.
  10. Use 1 Salt and pepper to taste.
Instructions to make Tuna-Veggie Casserole:
  1. Dice up all the veggies except the spinach.
  2. Boil the noodles and frozen peas until they're almost done. (If you're using canned peas, just open and drain the can.)
  3. Open and drain the tuna.
  4. Mix together the noodles, tuna, Alfredo sauce and veggies (except the spinach) in a deep casserole dish.
  5. Cover the mixture with baby spinach. Top that with grated cheese.
  6. Bake in the oven for 40 minutes. Enjoy hot or cold.

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