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Before you jump to Pear and Blueberry Overnight Oats recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Wholesome eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pear and blueberry overnight oats recipe. You can have pear and blueberry overnight oats using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Pear and Blueberry Overnight Oats:
- Prepare rolled oats
- You need flaxseed or chia seeds (optional)
- You need milk of preference (I used almond)
- Use vanilla extract
- Get blueberries
- Use chopped pear
- You need sweetener of prefrence
Instructions to make Pear and Blueberry Overnight Oats:
- In a Mason jar, add oats, seed of choice, milk, vanilla, blueberries, pears and preferred sweetener. (I honestly think it doesn't need it, but go for it if you've got that sweet tooth π)
- If preferred, mix together. Keep refrigerated till morning. Enjoy!
PS: try our homemade oat milk here. More Swaps for Blueberry Overnight Oats. Berries - if you don't have fresh or frozen blueberries, you can use any kind of berry. Amazing peanut butter blueberry overnight oats that taste like a classic PB&J. You'll love these healthy, no sugar added overnight oats made with yogurt and chia seeds for an extra boost of protein!
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