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Tuna Casserole
Tuna Casserole

Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some modest changes can positively affect everyday eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tuna casserole recipe. You can cook tuna casserole using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Tuna Casserole:
  1. Use 6 cup sliced mushrooms
  2. You need 1 1/2 cup chopped celery
  3. Use 1 1/2 cup chopped onion
  4. Get 1 tsp crushed garlic
  5. You need 2 tbsp margarine
  6. You need 1/2 cup white wine or chicken broth
  7. Prepare 1 tsp garlic salt
  8. Take 1 (8 ounce) package extra wide egg noodle (cooked/boiled)
  9. Use 1 can (10 3/4 ounce) cream of celery soup (98% fat free)
  10. Prepare 1 can (10 3/4 ounce) cream of mushroom soup (98% fat free)
  11. Provide 2 can (12 ounce) tuna
  12. Prepare 3 tbsp lemon juice
  13. Take 2 cup grated sharp cheese
Instructions to make Tuna Casserole:
  1. Sauteed mushrooms, celery, onion, and garlic in margarine and white wine or chicken broth until mushrooms are cooked down and onions and celery are translucent.
  2. Add garlic salt and mix.
  3. Once cooked drain off excess liquid.
  4. Mix the remaining ingredients except cheese and saluted vegetables.
  5. Place in a 13 by 9 by 2 pyrex dish.
  6. Sprinkle with grated cheese.
  7. Bake at 325°F until bubbly.
  8. Cool five minutes and serve.
  9. Serves 8-10 people.

Tuna Casserole is a classic comfort food topped with crushed potato chips. Made with canned tuna and egg noodles, this tuna casserole is always a family favorite. This lighter tuna casserole recipe is easy to make, full of great flavor, and Tuna casserole is such a comfort food for me and this delivers on the comfort and the flavor but also feels lighter and healthier. Tuna noodle is at heart an easy, thrifty casserole, with a base of tender egg noodles, savory gravy, sweet peas, and delicate flakes of tuna (bonus points if it has a crispy, cheesy top). What makes this tuna casserole healthy?

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