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Lobster Tail
Lobster Tail

Before you jump to Lobster Tail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lobster tail recipe. You can have lobster tail using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Lobster Tail:
  1. Prepare 4 lobster tail
  2. Prepare 4 tbsp butter
  3. Get 2 head garlic chopped
  4. Provide 8 lemon wedges
  5. Use 4 tbsp olive oil
  6. Get 4 tsp salt
  7. Get 4 tsp paprika
Instructions to make Lobster Tail:
  1. Set oven @350 degrees.
  2. Prepare lobster tail. Cut along back of tail (STOP RIGHT BEFORE TAIL FIN). Separate meat from bottom of tail down to base of fin, keeping meat conected to base of fin.
  3. Take separated lobster meat and rub with olive oil, and lay meat ON TOP of shell. Sprinkle with salt and paprika.
  4. Place in 375 oven for 1-1 1/2 min per ounce…. ie. 8oz tail = 8 to 12 min till opaque.
  5. Remove from oven add a tbs of garlic butter to top each tail. Place the tails under the broiler for 3 mins till butter and tail start to brown.
  6. Serve with melted butter and lemon wedges.
  7. You can add a steak for surf and turf. Accompany with couscous and asparagus for a complete meal.

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