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Ox Tail Soup
Ox Tail Soup

Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. To cook ox tail soup you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Ox Tail Soup:
  1. You need 6-8 lb ox tails
  2. Prepare 2 onions, whole
  3. Use 2 onions, chopped
  4. Use 10 cloves garlic
  5. Get 3 bay leaves
  6. Use 3 cans tomato soup
  7. Take 1 cup barley (not "instant" barley")
  8. Use 2 lb carrots, peeled and sliced
  9. Get 10 stalks celery, sliced
  10. Prepare 2 large onions, diced
  11. Provide 5 cups cooked spaetzle (see spaetzle recipe)
Steps to make Ox Tail Soup:
  1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
  2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
  3. Skim and remove the layer of fat from the broth. Trim fat from ox tails.
  4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
  5. Add in carrots, celery, and onion. Let simmer for 15 minutes.
  6. Add in spaetzle. Remove bay leaves.
  7. Enjoy!!!

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