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Before you jump to Jam Samosas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jam samosas recipe. You can have jam samosas using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Jam Samosas:
- Provide 2 cups All purpose flour or Maida
- You need 1 tsp Black Seeds
- Provide 1 tbsp Ghee or Oil
- Provide 1 cup Water or as required
- Take 1 cup Kissan Mixed Fruit Jam
Instructions to make Jam Samosas:
- Knead a smooth dough out of all the ingredients and keep it covered for 15 minutes on the kitchen platform. Use water if required while kneading the dough. Divide the dough into equal sized ball.
- Make a triangular fold with each and then, fill up with the jam. Seal the edges properly by pinching to secure them all. A teaspoon of jam will be enough as it is too sweet. Make all in the similar fashion.
- Deep fry them in hot oil on a medium high heat. Serve hot with fresh cream to your kids after school. They will love them for sure. These make for an excellent tiffin box idea too.
Golden brown crispy outing with jam oozing out with every bite sounds good as a. Samosas have been the victims of a grave injustice. Those deflated triangles of cardboard pastry sold in supermarket Indian snack selections bear as much resemblance to a flaky, freshly fried. To make the samosas, roll out each portion of dough into a thin oval chapatti. Take one half and apply little water on the straight edge.
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