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Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats

Before you jump to Pumpkin Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pumpkin pie overnight oats recipe. You can cook pumpkin pie overnight oats using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin Pie Overnight Oats:
  1. Get old fashioned rolled oats
  2. Take milk of choice
  3. You need yogurt of choice
  4. Provide pumpkin puree
  5. Prepare maple syrup
  6. Use chia seeds
  7. Take vanilla extract
  8. Take pumpkin pie spice
Steps to make Pumpkin Pie Overnight Oats:
  1. In a large bowl, whisk together the milk, pumpkin puree, yogurt, maple syrup, pumpkin pie spice and vanilla extract until smooth. Then stir in the oats and chia seeds.
  2. Divide the mixture into two airtight containers, such as pint sized mason jars. Place the lids on and store them in the fridge overnight (or for at least 5 hours).
  3. That's it! Add any toppings you'd like when you go to eat. My favorite toppings for this flavor are toasted pecans, pepitas and hemp seeds. The oats will be thick, so if you'd like it thinner, add a splash of milk. These will last 3-4 days in the fridge.

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