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Before you jump to Mini samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mini samosas recipe. You can have mini samosas using 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Mini samosas:
- Take For the covers;
- Use 1 1/2 cupsFlour
- Get 1/2 cup Water
- You need 1 tsp Sugar
- Provide 1 pinch Salt
- Use For the stuffings;
- Provide 250 g Minced meat
- You need 1 large Onion finely diced
- Get 1 bunch Dhania finely chopped
- Provide Salt
- Take Pepper
Instructions to make Mini samosas:
- To cook the minced meat, just put it in a pan and heat it up till all water evapourates. Add in the chopped onions and dhania, season with salt and pepper
- Mix the flour, water, sugar and salt and make a smooth dough. Cut into almost equal sizes and roll them into balls
- Roll the balls into small circles
- Stack the rolled dough pieces, smearing some oil then sprinkling some flour
- Dust your surface and roll the dough till thin.
- In a heated pan, place the rolled out dough till it starts forming air bubbles. Press gently for the air to escape. Start peeling off the layers.
- Make a gum paste by mixing flour with water
- Cut into half and roll into triangular shapes and stick them using the gum paste. Fill them with the stuffings and cover completely.
- In a medium heated oil, fry the samosas, flipping them occasionally, till golden brown on both sides.
- Remove from oil and put in an underlined container to drain excess oil
- Serve
Heat the oil in a deep non-stick kadhai and deep-fry all the samosas on a medium flame till they turn golden brown in colour from all the sides. Serve immediately with tomato ketchup and green chutney. To make the pastry, stir flour and salt in a large bowl. Method Heat the oil in a small non-stick pan and fry the mustard seeds for about ten seconds, or until they begin to splutter. Take out and drain on kitchen paper.
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