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Before you jump to Healthy Blueberry Protein Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy blueberry protein pancakes recipe. You can cook healthy blueberry protein pancakes using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Healthy Blueberry Protein Pancakes:
- Use Plain Greek Yogurt (6oz)
- Get Ripe Banana
- Prepare Egg
- Get Vanilla Almond Milk
- Get Gluten Free Rolled Oats
- Take Whole Wheat Flour
- You need Baking Powder
- You need Vanilla Extract
- Use Fresh Blueberries
- Get Pure Maple Syrup
Steps to make Healthy Blueberry Protein Pancakes:
- Mix all of the ingredients (except blueberries and maple syrup) and let sit 1 min in bowl.
- Pour pancakes on well-greased medium heat skillet/griddle.
- Cook for 3-4 min on each side or until golden brown.
- In a small sauce pan, add maple syrup and blueberries.
- Heat until blueberries soften and create a syrupy consistency.
- Top pancakes with blueberry syrup and Enjoy!
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