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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
While searching for a convenient nutritious snack, make sure you remember about yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.
A large assortment of instant health snacks is easily available. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chai tea recipe. To cook chai tea you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chai Tea:
- Prepare 4 cloves
- Prepare Milk
- You need Ginger
- Take Water
- Get Black pepper
- Take 2 Teabags [breakfast tea]
- Prepare stick Cinnamon
- Prepare pods Cardimond
- You need Sugar
Instructions to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
- Once bubbling, add desired amount of sugar. Let boil a little longer.
- Pour same amount of milk as you did water. Let boil
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
- Now pour into mug and enjoy!!
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