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Before you jump to Whole Wheat Chicken Samosas recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
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Have a shot at eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Various vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of relaxation. Almonds typically provide a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to whole wheat chicken samosas recipe. To make whole wheat chicken samosas you only need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Whole Wheat Chicken Samosas:
- Provide 3 cups Wheat Flour
- Get 1 tsp Salt or to taste
- Take 1 tbsp Oil
- Take 1 tsp Carom Seeds or Ajwain
- Provide 1/2 cup Milk
- Use Water as required
- Use FOR THE CHICKEN FILLING -
- Take 1 tbsp Oil
- Prepare 1 tsp Salt or to taste
- Take 1 tsp Red Chilli Powder
- You need 1 tbsp Green Chillies chopped
- You need 1 tsp Coriander powder
- Use 1/2 tsp Turmeric powder
- Provide 1/2 tsp Garam Masala
- Provide 1 tsp Cumin powder
- Prepare 1 tsp Ginger Garlic powder
- Take 1/2 cup Green Peas boiled
- Prepare 1 tsp Dry Mango powder or Amchur homemade
- Get 400 gm Chicken boneless cubes
- Provide 1 small bunch Coriander Leaves finely chopped
- Prepare 1 large Onion finely chopped
Steps to make Whole Wheat Chicken Samosas:
- Make a smooth dough out of all the ingredients mentioned. Use water as required. It depends upon the quality of the flour used. Cover with a damp cloth and keep aside for 30 minutes.
- Heat oil and saute the Garlic along with the Onion. Add the Chicken cubes now along with the rest of the spices. Stir fry for about 6 to 7 minutes. Garnish with Coriander Leaves and let it cool down a bit before proceeding with the rest of the recipe.
- Divide the dough into equal sized balls. Roll into a disc and cut into two. With one disc, you can make two Samosas. Stuff with the filling. Seal the sides firmly by pressing and shaping with hands in order to make them look presentable. Deep fry in hot Oil on a low to medium high heat.
- Serve hot with any dip of your choice. Enjoy!
Making Samosa Crust: In a mixing bowl, add whole wheat flour, carom seeds and little salt. Heat ghee and olive oil in a small pan. Add this hot (not warm) ghee and oil to the wheat flour and mix with a spoon. This hot oil will make the crust crisp. Simply rub the oil into the flour till it resembles bread crumbs.
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