Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef Tongue Stew recipe here. We also have wide variety of recipes to try.

Beef Tongue Stew
Beef Tongue Stew

Before you jump to Beef Tongue Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything at once or that you need to altogether eliminate certain foods from your diet. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef tongue stew recipe. You can cook beef tongue stew using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef Tongue Stew:
  1. Provide 1 Beef tongue
  2. Prepare 1 an adequate amount Aromatic vegetables
  3. Get 1 can each Canned tomatoes, tinned demi-glace sauce
  4. Take 1 to make a roux Flour and butter
  5. Take 400 ml Red wine
Instructions to make Beef Tongue Stew:
  1. Thaw the frozen beef tongue naturally. If you are using a fresh one, it will be very tender when it's done.
  2. Parboil the tongue with vegetables. Then let it cool naturally in water used for cooking. When it has cooled, peel the skin and cut into your desired thickness.
  3. Prepare the stew. Stir fry aromatic vegetables and add enough water to cover and simmer. The aromatic vegetables include carrot, celery, shallots, garlic, etc.
  4. While you are simmering the stew, add mashed canned tomatoes. Simmer until it has reduced by half. Boil down 2 cups of red wine before you add it to the stew. Add the wine and strain. Then add the canned demi-glace sauce (optional).
  5. Saute flour in butter slowly until it has turned dark brown. Add water used for cooking the tongue to make a roux. It should look like this as shown in the photo. Dissolve the roux into the stew (Step 4). Season with Worcestershire sauce, ketchup, salt, pepper and sugar.
  6. Put the cooked tongue into the stew. If you used a frozen tongue, it will be very tender if you leave it to stand overnight. Serve with sautéed spinach or pasta.

If you find this Beef Tongue Stew recipe valuable please share it to your close friends or family, thank you and good luck.