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Before you jump to Tea(chai) recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nonetheless. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt unites wonderfully with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tea(chai) recipe. To make tea(chai) you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tea(chai):
- Take 1 cup water
- Prepare 1 cup milk
- Prepare 2 cardamoms
- Take 1/2 tsp fennel seeds
- Get 1 inch Ginger
- You need 1 tsp Tea leaves
- Get as per taste Sugar
Instructions to make Tea(chai):
- Boil water in pan.
- Add ginger.
- Add fennel seeds and cardamoms.
- Add sugar and tea leaves.
- Add milk.
- Boil it.
- And it is ready to serve. Sip hot!
It is generally made up of: • rich black tea • heavy milk • a combination of various spices • a sweetener. Although chai has its origins in India, this flavorful black tea is popular To make homemade chai with a bold flavor, crush your own spices and steep them with black tea bags. Ayurvedic Tips for Finding Balance in the Fall. The price was much too high. How to Make This Chai Tea Recipe.
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