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Before you jump to Basic Chai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few small changes can positively affect daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basic chai recipe. To make basic chai you only need 5 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Basic Chai:
- Use Black tea
- Prepare Ginger
- Take Green cardamom
- Use Milk
- You need Sugar
Steps to make Basic Chai:
- Boil water in a pot. I prefer to use non-stick.
- Bruise your ginger in a mortal & pestle.
- Bruise your cardamom pods until the seeds are revealed. I use 5-6 pods.
- Dump & boil for 3-4 mins or your desired spice-level. I like the tingling effect from the ginger, so sometimes I’ll steep this a bit longer.
- Add in the tea! I use this brand; a very popular brand for chai in Britain. Boil for 1-2 mins. Remove.
- Pour in the milk. I used 1/2 cup whole milk.
- While still boiling at high heat, let this rise and fall 3 times. I don’t know why they did this specifically for 3 times - I guess to froth up the milk? Anyone know why?? Idk. I just kept the tradition.
- Here’s a trick I use: once it reaches the top of the pot, blow on it and it will fall to the bottom. Alternatively, you can turn down the heat, then turn back up.
- Strain
- Enjoy with a spoon full of sugar :)
In India, the term 'chai' means tea. Since most Indians drink tea boiled with milk and sugar the word has become synonymous with milk tea. There are several variations and the names usually indicate. A Basic Recipe for Making Your Own Chai Tea. See recipes for Basic Filipino Spaghetti, Basic Crepes, not dessert too.
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