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Chicken Curry with Hidden Vegetables
Chicken Curry with Hidden Vegetables

Before you jump to Chicken Curry with Hidden Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

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We hope you got insight from reading it, now let’s go back to chicken curry with hidden vegetables recipe. You can have chicken curry with hidden vegetables using 10 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Chicken Curry with Hidden Vegetables:
  1. Take 5 clove Garlic
  2. Get 3 tbsp Vegetable oil
  3. Use 10 Chicken drumettes - the first (thickest) joint of a chicken wing
  4. Use 1 Salt and pepper
  5. Provide 1 to 2 tablespoons Curry powder
  6. Use 1 large ★ Onion
  7. You need 1 ★ Carrot
  8. Use 1 stalk ★ Celery
  9. Take 750 ml Water
  10. Prepare 1 small box Curry roux (I used Java Curry)
Instructions to make Chicken Curry with Hidden Vegetables:
  1. Peel and cut the garlic cloves in half. Stir fry the garlic in oil in a frying pan until fragrant. Take the garlic out of the pan.
  2. Season the chicken drumettes with salt and pepper, and sprinkle all over with curry powder. Rub the seasonings in lightly with your hands.
  3. Pan fry the chicken in the frying pan from Step 1 until browned all over. Take the chicken out. Don't throw out the oil!
  4. Cut up the ★ vegetables and chop it all up roughly with a food processor. Don't purée it too finely, coarse chop is fine!
  5. Stir-fry the chopped vegetables in the frying pan, that you browned the chicken in, until the onion is translucent to bring out the sweetness in the vegetables.
  6. Put the stir-fried vegetables, the fried garlic and the browned chicken in a large pot. Add the water, cover with a lid and simmer. When the water comes to a boil turn the heat down to low and simmer for 30 minutes or so.
  7. Skim off the scum, and keep simmering until the chicken is tender. That's the key.
  8. When the chicken is tender take it out. Blend the contents of the pot until thick and smooth.
  9. Return the chicken to the pot. Dissolve in the curry roux, and the "hidden"- vegetable curry is done!!
  10. I've been using this curry powder recently. It's really nice.
  11. I make saffron rice using a commercial mix. It's fragrant and the color is so pretty, so everyone loves it.
  12. Serve with cabbage coleslaw - it's like like a fancy cafe-restaurant at home. My friend loved it too. It's so delicious!

I vary the vegetables according to the season: butternut squash or yams in the fall/winter with cauliflower; asparagus and peas in the spring; green beans and eggplant. [ hide ]. Why you should make this amazing chicken curry. Sri Lankan chicken curries (or other curries) You can make this chicken curry with bone-in pieces from a whole chicken, or just bone-in pieces of just We serve it with rice and some vegetable side dishes. This chicken curry is packed full of taste with plenty of healthy protein and its low in calories too. It can be on the table in less than one hour and serves four.

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