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Before you jump to Milk Tea/Teh Tarik recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to milk tea/teh tarik recipe. To cook milk tea/teh tarik you only need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Milk Tea/Teh Tarik:
- Use earl grey tea bags
- Prepare hot water
- Prepare sweet condensed milk
Steps to make Milk Tea/Teh Tarik:
- put hot water in pot with 2 bags of earl grey teabag and let it stand for 2 minute for strong tea
- put sweet condense milk on glass then tea and stir serve hot
The only differences are that depending on where you drink it, the amount of condensed milk varies. Holding a clean steel cup with tea in one hand, pour tea into a mug in another. Repeat the process a few times until tea is frothy. Try to pull it from as high as. Teh tarik is a unique Malaysian beverage consisting of black tea, sugar, and condensed milk.
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