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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively impact daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- You need 300 grams Chicken thighs
- Take 2 Potatoes
- Take 1/2 Carrot
- Provide 2 medium Onion
- Provide 1/2 packages Curry roux
- You need 10 grams Butter
- Prepare 850 ml Water
- You need 2 tsp *Consommé soup stock granules
- Take 1 (*or if using a stock cube)
- Take 1 tbsp *Mentsuyu (3x concentrate)
- Prepare 1 thumb *Grated ginger
- Provide 2 clove *Grated garlic
- You need 1/2 tbsp ★Ketchup
- Get 1/2 tbsp ★Thickened or normal Japanese Worcestershire-style sauce
Instructions to make Chicken Curry:
- Remove the chicken skin, and cut into bite-sized pieces. Thinly slice the onions lengthwise along the grain. Chop the carrot into 5 mm thick semicircular slices.
- Heat butter in a thick pan, slowly stir-fry the Step 1 ingredients, and add water. In the meantime, chop the potatoes into bite-sized pieces.
- When Step 2 starts to boil, skim off the scum. Add the potatoes and the * ingredients, then stir. Cover with a lid, and simmer for about 15 minutes over low heat.
- Turn off the heat, break the curry roux, and dissolve. When it has completely dissolved, add the ★ ingredients. Stir occasionally, and simmer for about another 5 minutes over low heat.
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