Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Hong Kong baked pork chop rice 港式焗豬扒飯 recipe here. We also have wide variety of recipes to try.

Hong Kong baked pork chop rice 港式焗豬扒飯
Hong Kong baked pork chop rice 港式焗豬扒飯

Before you jump to Hong Kong baked pork chop rice 港式焗豬扒飯 recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We all know that having healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

One of the most popular snack foods is natural yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt any time it comes to a wholesome snack though. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar absorption without lowering the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to hong kong baked pork chop rice 港式焗豬扒飯 recipe. To make hong kong baked pork chop rice 港式焗豬扒飯 you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Hong Kong baked pork chop rice 港式焗豬扒飯:
  1. Get 3 pcs pork chop
  2. Get pepper
  3. Provide salt
  4. Take corn starch cover pork / then eggs
  5. Use 4 eggs
  6. Prepare 2 cups cooked rice
  7. Use 1/2 onions
  8. Prepare 3 shallots
  9. Provide 2 spoons chopped garlic
  10. Prepare 4 spoons ketchup
  11. Get 2 spoons soya sauce
  12. Use 1 spoon sugar
  13. Get 2 tsp maggie sauce
  14. Use chicken stock
  15. Provide 1 tomatoes + cherry tomatoes
  16. Take flour/corn starch water at the end
  17. Prepare mozzarella cheese
Steps to make Hong Kong baked pork chop rice 港式焗豬扒飯:
  1. Ingredients - i like to soak my pork in water for 30 mins or so since sometimes the pork has those strong smell
  2. Marinate pork with salt and pepper and beaten eggs for 30mins then pat with little cornstarch before frying.
  3. Little oil, high mid heat - throw in the rice and 3 beaten eggs, then add 1 tsp of salt and stir fry until mix well. Placed rice in container
  4. Shallow oil Mid Heat, place pork chop in. Flip when its golden brown, then flip again after 2 mins. Flip once every 1-2 mins to avoid burning pork chop. Do this for around 8 mins until porkchop cooked. Drain oil then place porkchop onto the rice.
  5. Little oil caramelize the shallots and onions until brown then add in 2 spoons of garlic with a little oil. Stir for a min or two then put in 4 big spoon of ketchup, 2 spoon of light soya sauce. Stir. Then place 400ml chicken stock and a spoonful of sugar and 2tsp of maggie sauce. Mix and taste. Should be abit salty and little sweet. Adjust more seasonings if needed.
  6. Wait until its boiling add in the tomatoes and simmer it for 3 mins. Then add in cornstarch water or flour to thicken the sauce. Taste again if ok switch heat off.
  7. Pour Sauce on top of porkchop. Then add the cheese. Place in Oven 200°C for 15 - 20 mins until the cheese melts with a slightly brown colour.
  8. Done!

Like the restaurants in Hong Kong, Roland cooked a simple fried rice as a bed for the pork chop to rest on, followed by his very delicious tomato based sauce.. Baked Pork Chop Rice, or 焗豬扒飯. This is a local Hong Kong classic, an absolute standard at all the cha chaan teng, or 茶餐廳, in Hong Kong. A cha chaan teng has to have a decent Chinese Baked Pork Chop dish to serve to the hungry masses if it wants to be taken seriously as an eatery! Baked pork chops with rice 焗豬扒飯 is a classic Hong Kong recipe.

If you find this Hong Kong baked pork chop rice 港式焗豬扒飯 recipe valuable please share it to your close friends or family, thank you and good luck.