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Before you jump to Fried Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making some minor changes can positively affect day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried tofu recipe. To cook fried tofu you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fried Tofu:
- You need tofu
- Provide Cooking oil
- Use Flour
- Get Soy sauce for dipping
Steps to make Fried Tofu:
- Wash and cut tofu, then slice and place in a strainer. Let the water drip. Then pat it dry.
- Put a flour in a place and roll the tofu
- Heat a non-stick pan. Add oil then fry tofu. When done remove and serve. Take any sauce you wanted for dipping. For me I like soy sauce.
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