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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a few minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Meatloaf:
- Get 2 lbs hamburger meat
- Provide 1 cup bread crumbs (I used Italian)
- Get 2 eggs
- Take 1/2 cup milk
- Prepare 1/2 cup chicken broth
- Get 2 tbsp A-1 Sauce
- Get 2 tbsp worcestershire sauce
- Take 2 tbsp mustard
- Prepare 2 tbsp ketchup
- Get 1 diced onion
- You need 1 diced green bell pepper
- Get to taste Salt, pepper, garlic powder
- You need For Sauce (2x's)
- Provide 2 tbsp brown sugar
- You need 2 tbsp mustard
- Take 1/3 cup ketchup
- Provide 2 tsp worcestershire sauce
Instructions to make Meatloaf:
- Pre heat oven 350. In a large bowl add all ingredients, saving the hamburger meat for last. Mix throughly with your hands.
- Get a pan for the oven and grease before placing the meatloaf in.
- In a small mixing bowl add ingredients for sauce. Stir sauce until mixed and then pour on top of meat loaf. Place in the oven. At 1 hour I checked needed a little more time so went 20 minutes longer.
- Extra Sauce: I made an extra of sauce and cooked on stove. Brought to a boil string make sure does not burn, then low heat until was ready for it. Added to meatloaf, because my boy's like extra sauce. Enjoy….
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