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Simple Fried tofu
Simple Fried tofu

Before you jump to Simple Fried tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to simple fried tofu recipe. To make simple fried tofu you only need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Simple Fried tofu:
  1. Get firm tofu
  2. Take panko bread
  3. Use frying oil
  4. Use ground pepper & salt
Instructions to make Simple Fried tofu:
  1. Wrap paper towel around cube pf tofu and gently squeeze out water. Do tjis for all 4 cubes to avoid oil splatter when frying. Cut tofu to 1 × 1 × 1/2 inch square. I cut the tofu lengthwise in half, then quartered.
  2. In one bowl, add 1/2 c. frying batter powder, 1/3 c. Water, pinch ground pepper and salt, mix to pancake consistency.
  3. In another bowl, add 1 c. Panko bread crumbs. Dip tofu in batter then bread crumbs and put in hot frying pan with 1/2" oil. Fry one side until semi brown, flip and fry the other side. Remove tofu when semi brown onto plate with paper towel to soak extra oil.
  4. Optional dipping sauce: In small bowl, add 2 tbs veg. Oyster sauce, 1 tsp soy sauce, 1 tbs water, 1/4 tsp ground pepper, 1 tsp sambal chili, 1/2 tsp sugar, mixed to your taste.

This crispy tofu is baked, not fried, and it's easy to make! This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile. I like to serve it on a bed of rice with stir fried vegetables. Frying tofu is a very simple and quick way to cook tofu.

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