Hello everybody, welcome to our recipe page, looking for the perfect Chicken adobo with fried tofu recipe? look no further! We provide you only the best Chicken adobo with fried tofu recipe here. We also have wide variety of recipes to try.

Chicken adobo with fried tofu
Chicken adobo with fried tofu

Before you jump to Chicken adobo with fried tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken adobo with fried tofu recipe. You can cook chicken adobo with fried tofu using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken adobo with fried tofu:
  1. Get 6 cloves garlic
  2. You need 1 medium size onion
  3. Provide 1 half tsp. pepper powder
  4. Use half cup soy sauce
  5. Get 1/4 cup vinegar
  6. Get 2 tbsps. white or brown sugar
  7. Take 1 cup water
  8. Provide 15 medium size diced tokwa (tofu)
  9. Take 500 grams chicken breast cut into medium pieces
  10. Take cooking oil (for frying and sauteeing)
Steps to make Chicken adobo with fried tofu:
  1. Fry diced tofu until brown.
  2. Saute garlic until brown then add onions.
  3. Add chicken pieces. Stir fry until brown and cooked.
  4. Add soy sauce, vinegar, chicken seasoning, sugar and pepper powder. Let it simmer for 5 minutes.
  5. Add water and fried tofu. Let it simmer for 5 minutes.

Chicken Adobo is easy on prep yet big on flavor. Braised in vinegar, soy sauce, and garlic, this Filipino stew with savory sauce is hearty and delicious. Chicken adobo is traditionally enjoyed with steamed rice for lunch or dinner, but can also be served for breakfast as a silog meal with garlic fried rice and. Adobo is often thought of as the national dish of the Philippines. It features meat, seafood, or vegetables that are marinated and then quickly cooked.

If you find this Chicken adobo with fried tofu recipe helpful please share it to your close friends or family, thank you and good luck.