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Before you jump to Chicken adobo with fried tofu recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you are not sensitive to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health benefits. Various minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. However, you may not need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood booster!
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken adobo with fried tofu recipe. To make chicken adobo with fried tofu you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken adobo with fried tofu:
- Prepare garlic
- You need medium size onion
- Get tsp. pepper powder
- Prepare cup soy sauce
- Use vinegar
- You need tbsps. white or brown sugar
- Get water
- Prepare medium size diced tokwa (tofu)
- Provide chicken breast cut into medium pieces
- Take cooking oil (for frying and sauteeing)
Steps to make Chicken adobo with fried tofu:
- Fry diced tofu until brown.
- Saute garlic until brown then add onions.
- Add chicken pieces. Stir fry until brown and cooked.
- Add soy sauce, vinegar, chicken seasoning, sugar and pepper powder. Let it simmer for 5 minutes.
- Add water and fried tofu. Let it simmer for 5 minutes.
Chicken Adobo is easy on prep yet big on flavor. Braised in vinegar, soy sauce, and garlic, this Filipino stew with savory sauce is hearty and delicious. Chicken adobo is traditionally enjoyed with steamed rice for lunch or dinner, but can also be served for breakfast as a silog meal with garlic fried rice and. Adobo is often thought of as the national dish of the Philippines. It features meat, seafood, or vegetables that are marinated and then quickly cooked.
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