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Before you jump to Agedashi Tofu (Fried Tofu) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to agedashi tofu (fried tofu) recipe. To make agedashi tofu (fried tofu) you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Agedashi Tofu (Fried Tofu):
- Provide 250 grams Tofu
- You need 1 Katakuriko
- You need 1 Mentsuyu (2x concentrate)
Instructions to make Agedashi Tofu (Fried Tofu):
- Cut the tofu into 4-5 cm chunks and drain the water.
- Place the katakuriko and the tofu block from Step 1 into a plastic bag and shake to coat.
- Heat a good amount of oil in a frying pan and fry all sides of the tofu from Step 2.
- Once all the sides are fried and crispy, set on a paper towel to drain.
- Once drained, transfer to plates, pour on some mentsuyu, and enjoy. Season them as you'd like.
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