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Before you jump to Chicken fried tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
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Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken fried tofu recipe. You can have chicken fried tofu using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken fried tofu:
- Provide 3 tbsp nutritional yeast flakes
- Prepare 1/2 cup all purpose flour
- Prepare 2 cup chicken broth
- Get 1/4 cup vegetable oil
- Prepare 1 tbsp salt
- Take 1 tsp black pepper
- Get 1 tsp cayenne pepper
- Use 1 tsp garlic powder
- Take 1 tsp onion powder
- Prepare 1 tsp parsley
- Take 11 tsp poultry seasoning
Instructions to make Chicken fried tofu:
- Slice tofu into small bite sized pieces. I had triangles and squares.
- Place tofu pieces in shallow container and cover with chicken broth. Cover and refrigerate overnight or at least one hour. Turn frequently.
- After tofu is done marinating mix together flour, nutrients yeast, seasoning together. Mix well with fork.
- Place oil in shallow frying pan. Heat on high.
- Place tofu pieces in seasoning mix, double dip or triple dip and place in frying pan. Cook 2-3 minutes on each side, or until golden brown.
- Remove chicken pieces with tongs or chopsticks. Place on paper towel atop wore rack.
- Enjoy! Don't burn your mouth!
Top with creamy dairy-free Buffalo slaw for a scrumptious vegan comfort food. Goma tofu, made from sesame seeds and kudzu starch. Crispy tofu nuggets a.k.a. the ultimate " vegan chicken nuggets " air fried without any oil and good for you. Finished with a simple panko bread crumb and nutritional yeast coat for the ultimate tasty crunch. Or how about chicken fried tofu (but baked instead)?
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