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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We all know that eating healthy meals can help us truly feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be much healthier with whole fiber chips and crackers. Selecting whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Meatloaf:
  1. Prepare 1 lb ground beef
  2. Provide 1 egg
  3. Provide 1 onion, chopped
  4. You need 1 cup milk
  5. Get 1 cup bread crumbs
  6. Use 2 tbsp brown sugar
  7. Prepare 2 tbsp mustard
  8. Prepare 1/3 cup ketchup
  9. Prepare salt & pepper
Instructions to make Meatloaf:
  1. Preheat oven to 350°F.
  2. In large bowl, mix beef, egg, onion, milk, & breadcrumbs. Season with salt and pepper.
  3. Place loaf into greased baking dish.
  4. In a separate small bowl, mix brown sugar, mustard, and ketchup.
  5. Mix well and pour over meatloaf.
  6. Bake for 1 hour or until done in the middle.

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