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Before you jump to Maharashtrian Lunch recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that having healthy snacks can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Probably the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to maharashtrian lunch recipe. You can have maharashtrian lunch using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Maharashtrian Lunch:
- Take For Daal:
- Take 1 Cup Daal
- Take 3-4 Curry leaves
- Use 4-5 Cloves garlic
- You need As per taste Salt
- Provide 1 piece jaggery
- Take 1 tsp Garam Masala
- Provide 2 tbsp Oil
- Prepare As required green coriander leaves
- Use 1 tsp red chilli powder
- You need For Cauliflower Vegetable:
- Use 1 kg Cauliflower
- You need 2 medium sized potato and tomato
- Prepare As required Green coriander leaves
- Use 2-3 Green chillies
- Prepare As per taste Salt
- Take 2 tsp Red chilli powder
- Prepare 1/2 tsp Turmeric powder
Steps to make Maharashtrian Lunch:
- For Daal, Wash Daal and cook it in cooker, take 4 whistle. In a kadhai, take oil and heat it, and put cumin seeds and some hing, then put green chilli, curry leaves and finely chopped garlic, let garlic get golden brown. Add 1 tsp of red chilli powder and 1 cup of water and add cooked daal to it. (Add little water if required) Put salt, garam masala and jaggery into it and let it boil for 5-7 minutes.
- For Cauliflower vegetable, take cauliflower and cut into pieces. Boil the cauliflower for 5 minutes. Take 3 tbsp of oil in kadhai and heat it, then add rai and jeera to it. Add hing, green chilli and chopped potato. Add to it the spices like turmeric powderand red chilli powder. Add salt to taste. Mix well. Add some coriander and cover it. Let it cook for 7-8 minutes.
- For Raita –Take 2 Cucumbers and finely chop it. Add to it 1 Cup Curd and salt and sugar to taste and mix it. Garnish with coriander leaves.
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