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Tofu,black bean and corn chili burrito
Tofu,black bean and corn chili burrito

Before you jump to Tofu,black bean and corn chili burrito recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We all know that eating healthy meals can help us really feel better inside our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many individuals neglect. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt when it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

A large selection of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tofu,black bean and corn chili burrito recipe. To cook tofu,black bean and corn chili burrito you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tofu,black bean and corn chili burrito:
  1. Get 1 can (about 15 ounces) black beans,rinsed and drained
  2. Use 1 can (about 14 ounces) diced tomatoes with green pepper,celery and onion
  3. Get 8 ounces firm tofu,crumbled
  4. Get 1 cup mild prepared salsa
  5. Get 1 cup vegetable broth
  6. Get 1/2 cup frozen corn
  7. You need 1 tablespoon chili powder
  8. Use 1 teaspoon ground cumin
  9. Take 1/2 teaspoon ground chipotle pepper
  10. Provide 1/2 teaspoon dried Oregano
  11. Take 2 cups cooked rice
  12. Provide 8 (6 inch) flour tortillas
  13. Use Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro
Steps to make Tofu,black bean and corn chili burrito:
  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover.
  2. Cook on low 8 hours or on high 4 hours.
  3. Top each tortilla with about 11/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style.
  4. Serve with desired toppings.
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes.

Great recipe followed the spices closely added some chipotle chili powder the cloves were nice had. Everyday Beef Burrito recipe, stuffed with a simpler, super tasty seasoned beef filling, rice and other fillings of choice. The Beef Filling is the main flavour component in this burrito recipe. It's highly seasoned and juicy so it provides the "wetness" in the burrito as well as the flavour mixing through. To assemble a burrito, add ⅓ of the bean and corn mixture, ⅓ of the roasted sweet potatoes, some lettuce, tomatoes, vegan cheese, and guacamole to the center of a tortilla.

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