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Lunch Thali
Lunch Thali

Before you jump to Lunch Thali recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lunch thali recipe. To cook lunch thali you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Lunch Thali:
  1. Take 2 bunches spring onion
  2. Provide 1 onion
  3. Prepare 1 potato
  4. Provide 1 tomato
  5. Get 2 tbsp crushed garlic
  6. Use 1 cup Rice
  7. You need 3/4 cup yellow moong dal
  8. Provide 1 tbsp ghee
  9. Take 1 tbsp jeera
  10. Prepare 1 tsp coriander powder
  11. Prepare 1 tsp Haldi powder
  12. Provide 1 tsp Red chill powder
  13. Take 5 cups water
Steps to make Lunch Thali:
  1. For making Spring onion potato subji– In Kadhai add oil, mustard seeds when crackle add crushed garlic.
  2. Now add onion. Tomato and potato add dry masala cook for 5 min
  3. After 5 mins add the green part of spring onion. Again cook for 5 mins.
  4. For Khichdi. In cooker add ghee, here's, hing, peppercorns, and clove. Add crushed garlic, haldi, red chilli powder add rice water cook for 3 whistles.
  5. Garlic chutney. In mortar add garlic salt, red chilli powder. Crush it now add little ghee.
  6. For assembling. Take luchador, subji, garlic chutney, pickle, mango slices and buttermilk

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