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Simply Simmered Spinach & Fried Tofu
Simply Simmered Spinach & Fried Tofu

Before you jump to Simply Simmered Spinach & Fried Tofu recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

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While searching for a convenient nutritious snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

A large variety of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to simply simmered spinach & fried tofu recipe. You can have simply simmered spinach & fried tofu using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Simply Simmered Spinach & Fried Tofu:
  1. Get 150 grams Spinach
  2. Get 1 Aburaage
  3. Provide 200 ml Water
  4. You need 1 tsp Dashi soup stock granules
  5. Use 1 1/2 tbsp Soy sauce
  6. Get 2 tbsp Mirin
Steps to make Simply Simmered Spinach & Fried Tofu:
  1. Thoroughly rinse the spinach and cut into 3-cm long pieces.
  2. Pour boiling water over the aburaage, squeeze out the excess moisture, then cut into about 2-cm wide strips.
  3. Boil water in a small pot and boil the aburaage. Add the dashi granules, soy sauce, and mirin. Stir and bring to a boil.
  4. Add the spinach, cover with a lid, and after it has boiled for 2-3 mintues, it's done.

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