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Before you jump to Royal Milk Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to royal milk tea recipe. To make royal milk tea you need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Royal Milk Tea:
- Provide red/ black tea (I used red)
- You need mug water (I used my coffee mug)
- Prepare mug milk (I used low fat)
- Take brown sugar (adjust your sweetness level)
Instructions to make Royal Milk Tea:
- Boil the water with 2 bag of your tea around 3-5 minutes.
- Add milk, and brown sugar, stir to dissolve the sugar.
- Boil for another minute.
- Enjoy your tea time!! 😁😁😁
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