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KETO - Meatloaf
KETO - Meatloaf

Before you jump to KETO - Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, simply making a few modest changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to keto - meatloaf recipe. To cook keto - meatloaf you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make KETO - Meatloaf:
  1. You need 1.25 lb ground Sirloin
  2. Take .75 lb ground Lamb
  3. Prepare 2 cups crushed Pork Rinds
  4. You need 1/3 cup Dried Onion
  5. Prepare 2 eggs
  6. Provide 4 tbsp Sugar Free Ketchup
  7. Provide 2 tbsp Worcestershire Sauce
  8. You need 1/3 cup Parmesan Cheese
  9. You need 1 tbsp Marjoram
  10. Take Pink Himalayan Salt
  11. You need Ground Black Pepper
Steps to make KETO - Meatloaf:
  1. Preheat oven to 360 degrees.
  2. Combine all meats, seasonings, eggs, and pork rinds and 2 tbsp Ketchup, hand mix to combine thoroughly.
  3. Place in loaf pan and brush top of loaf with remaining ketchup and Worcestershire sauce.
  4. Bake for 60 minutes, removing every 20 to brush more ketchup and Worcestershire sauce.
  5. Remove, and let sit for 5 minutes.
  6. Bon appetit

Place a non-stick frying pan over high heat and saute the onion and garlic in the tallow, until the onion is turning translucent. Grease a medium baking dish with cooking spray. In a medium skillet over medium heat, heat oil. What a yummy - super easy recipe! I subbed pork rind crumbs (which you can find on Amazon) for the almond flour as a binder - and it added some complexity.

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