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Before you jump to Favorite lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to favorite lunch recipe. To cook favorite lunch you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Favorite lunch:
- Take 250 grams bitter gourd (karela)
- Get 2 tomatoes, medium sized
- Prepare as per taste Salt
- Prepare 1/2 tsp coriander powder
- Provide 1/4 tsp turmeric powder
- Provide 1 tsp chilli powder
- Get 2 green Chillies
- Take Some coriander leaves
- Prepare as required Oil
Steps to make Favorite lunch:
- Wash bitter gourd take out skin split with knife again wash.
- Then wash again and fill little salt in bitter gourd keep aside for 1hour then wash again.
- Heat the oil and deep fry it until little golden brown take out from oil and put in some water and boil for 2-3 minutes.
- Now take a kadhai pu1 serving spoon oil add cummin seeds after cracking add tomatoes Puri mix it well.
- Then add boil bitter gourd all masalas like red chilli powder tarmaric powder coriander powder and little salt chopped green chillies and coriander leaves mix it.
- After 1minutes add some water not more than 1cup then slow gas flame.off flame after 1minute.Our bitter gourd curry is ready to serve.
Read reviews from world's largest community for readers. LUNCH Hours is Always the BEST Hour of the Day!✩ Read this book. My favorite lunches are often leftovers from the previous night's dinner. If I were going to make these into a sandwich, I might look for ways to repurpose them, slicing leftover meats for example, and. My favourite lunch - how to make vietnamese spring rolss.
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