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Before you jump to Kulfa curry meal for lunch..! recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We all know that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is often a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. Having said that, you may not need a nap after consuming almonds. Rather they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds often give a general increased a feeling of well-being.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to kulfa curry meal for lunch..! recipe. You can cook kulfa curry meal for lunch..! using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Kulfa curry meal for lunch..!:
- Take 3 bunches Kulfa
- Provide 100 grams Mutton
- Take 2 large Onions
- Get 1 large tomato
- You need Oil for cooking
- Get 1 tsp Ginger
- Get 1 tsp garlic paste
- You need 1 tsp salt
- Use 1 tsp red chilli powder
- You need 1/2 teaspoon Turmeric powder
Instructions to make Kulfa curry meal for lunch..!:
- Firstly chop all vegetables onions, tomatoes & Kulfa bunches wash well three times and set aside in water
- Now pick a pressure cooker add chopped onions, tomatoes, mutton, oil,all spices and a glass of water then cover the lid cook it till 3-4 whistles
- Once it’s done open the lid fry well using a wooden spoon fry till oil separates then add the chopped kulfa drained well out of water then add only a cup of water stirr for three minutes then again cover the lid till two to three whistles
- Then lastly open it and sauté till the water is absorbed then let the oil set on the layer it’s ready to serve
- Enjoy with family with chapati or rice ether !!!!!!
Then we also cook off the curry powder and turmeric which lets the spices bloom before adding the lentils and everything else in to simmer away. Made this at the weekend and froze some portions down for lunch during the week whilst I am working from. Healthy lunch ideas for the kids or for work. This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. See more ideas about Cooking recipes, Food recipes and Meals.
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