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Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turmeric paste for tea/gold milk recipe. You can have turmeric paste for tea/gold milk using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Turmeric Paste for tea/gold milk:
- Take fresh tumeric roots
- Prepare fresh young coconut paste, homemade
- Prepare cinnamon powder
- Take grounded black pepper
- Take honey, optional
Steps to make Turmeric Paste for tea/gold milk:
- Slice tumeric roots. Place them together with coconut paste, black pepper, and cinnamon powder in a small blender. Purée until smooth. Add honey if you want to sweetern it a little bit.
- Scoop 1-2 Tsp paste and put it into a tea filter bag. Freeze or fridge it. When you are going to brew turmeric tea, take one bag and add two cups of water, boil for a few minutes. If you prefer milky version, replace a cup of water with milk or any non dairy milk. This paste can also be used in making baking dishes or any savory dishes.
Turmeric milk or golden milk made with turmeric paste is go-to remedy when one is figting cold, cough or flu. Turmeric has a wonderful property of decreasing mucus and supporting immune system. A glass of warm turmeric milk in the night will promote healthy and relief sleep. Key Turmeric Tea (Golden Milk) Ingredients. Ground Turmeric Powder: In this case, the ground turmeric powder is actually better than the fresh Golden milk paste can be stored in the refrigerator for up to two weeks.
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