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Milk Tea Jam
Milk Tea Jam

Before you jump to Milk Tea Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, simply making a few minor changes can positively affect daily eating habits.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be healthy for your skin as it is a great source of vitamin E. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to milk tea jam recipe. You can have milk tea jam using 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Milk Tea Jam:
  1. You need 500 ml Milk
  2. You need 100 to 120 grams Sugar
  3. Take 3 Tea bags
Instructions to make Milk Tea Jam:
  1. Put milk and sugar in a pan and heat.
  2. When the milk comes to a boil, turn the heat down to low and add the tea bags. Simmer to extract the tea flavor for about 5 minutes.
  3. Then just simmer the mixture slowly, stirring so that it doesn't get burned on the bottom, slowly so that the tea fragrance doesn't dissipated, and preventing a skin from forming on the top. Don't leave the pot unattended and stir for about 1.5 hours until it is reduced to about 200 ml.
  4. When the jam has reduced and thickened, strain it through a tea strainer or similar to remove any surface skin or lumps. Pour into a sterilized jar and its done.
  5. I used 3 bags of Earl Grey tea this time. ‐ I think this is best made with a strong fragrant tea.
  6. Put the milk and sugar in a large heatproof bowl and microwave for 2 minutes at 700W. Add the tea bags, and roll the bowl around for about 5 minutes to extract the tea flavor. Microwave with the tea bags still in the bowl for another 9 minutes.
  7. Remove the surface skin. Squeeze out the tea bags to extract their flavor and take out. Microwave for 3 minutes at 700 W to finish. This will result in a smooth, silky jam.

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